“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
– Thich Nhat Hanh
Cath is a certified Advanced Relationship Coach. She is a whole food plant based nutritionist, and is also a certified yoga teacher. Cath specializes in mindfulness and present moment living. Cath also has a BA in Photojournalism, and a MA in Counseling. She lives in Southern California with her family.