“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”

– Thich Nhat Hanh


Cath has a BA in Photojournalism, and a MA in Counseling. She is also a certified yoga instructor. She lives in California with her family.

E-mail: cath@presentmomentyogi.com



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